Hi guys! Firstly, we really hope your 2021 has started peacefully 🙂 We understand (on a personal level!) that keeping an exercise routine in the last year was *difficult* and that sometimes when you’ve been out of routine for a while, it can feel really hard to jump back on board, even though you know …
Hi guys! Firstly, we really hope your 2021 has started peacefully 🙂 We understand (on a personal level!) that keeping an exercise routine in the last year was *difficult* and that sometimes when you’ve been out of routine for a while, it can feel really hard to jump back on board, even though you know …
The time has come. We are launching our first ever Equip Pilates challenge on December 1st – The ADVENT Challenge Why? One of the most frequently asked questions I get is “how many times a week should I be doing Reformer Pilates?” Obviously there’s no concrete answer that applies for every single person, BUT here’s the …
Our wonderful clients, Given the statement that the Vic government put out earlier today, (with a heavy heart) we’ve had to make the call to close the studio as of tomorrow for the next period of time. Obviously we’d love to be able to keep the doors open for you guys, but as health professionals …
Hello everyone 🙂 Just wanted to bring you an update during this time of uncertainty with the COVID-19 affecting so many parts of daily living! Currently we will be running classes morning and evening, Monday to Friday, as well as classes Saturday and Sunday, however with slightly reduced options for classes available in each block …
COVID-19 update – Pilates can still be your happy place 🙂 Read More »
